Before Intermittent Fasting, I’ve had these fears:
1. You’ll get ulcer
With nothing to digest, the hydrochloric acid (the body’s super blender) will digest your stomach instead.
2. You’ll get hungry and irritable
Whether you’re working, studying or plain babysitting, being hungry and irritable is the very last situation you want to be in.
3. You will faint
With no food intake for hours, your system will panic resulting to fainting.
4. You just couldn’t do it
All your life, you’ve been eating thrice a day, and this intermittent fasting requires you to cut a meal or two.
1. You’ll get ulcer
With nothing to digest, the hydrochloric acid (the body’s super blender) will digest your stomach instead.
2. You’ll get hungry and irritable
Whether you’re working, studying or plain babysitting, being hungry and irritable is the very last situation you want to be in.
3. You will faint
With no food intake for hours, your system will panic resulting to fainting.
4. You just couldn’t do it
All your life, you’ve been eating thrice a day, and this intermittent fasting requires you to cut a meal or two.


